Resurfacing

Let me explain my situation to you and what I have come to realize over the last two months. On June 24, 2019 my life completely changed when entered into the hospital due to out of control panic attacks and thoughts of suicide. I stayed in hospital until July 22, 2019. During my time in the hospital, I had: Sever panic attacks and dissociationFlashbacks and nightmares and I later was diagnosed with Post Traumatic Stress [...]

Stepping Out of Our Comfort Zones

Stepping Out of Our Comfort Zones

Stepping out of our comfort zones can be scary. Trust me I get it. For the majority of us, stepping into the unknown, doing something uncomfortable to us can be frightening. Fear often steps in and it becomes easy to just avoid doing things that seem uncomfortable to us. For the longest time, I lived within a bubble, afraid to experience the unknown, not wanting to sit in an uncomfortable feeling. Have you ever had […]

Being True

Being True

Hi there, it’s me. I’m back. I stopped writing for a while, stopped trying to reach my goals, and take action to make my dreams happen. I was lost. I was so disconnected from myself and the world around me, I failed to realize how much that was impacting me from being true to myself and doing the things that I love, the things that make me, me. During this time, I also struggled to […]

This Isn’t Who We Are Supposed To Be

We are all one. One body. One mind. One soul. We are all one essence. One true self. One being. We are one being made up of numerous parts, put together to live on Earth and adapt to the physical world. We are all one. We always have been and always will be. We are one, made up of many different parts, particles, and pieces. Despite our many different organs and systems, we are one. […]

You Have Always Been There

If you are reading this, please look after yourself. If you are reading this, please care about yourself. You are so much more than you know. We are so much more than we know. We bring light to the darkness and we fight fires with love. We are beings. We are one, one body, one mind, one soul. It is inside ourselves and we are whole. It is inside ourselves we are true. It is […]

How to Survive a Spiritual Awakening

First off, before going into the steps of how to survive a spiritual awakening, we should take a step back to understand what a spiritual awakening is. If you are reading this, it probably means you are going through some time of spiritual transformation, questioning who you are, where we fit inside the world, why we are here, how the universe is created and what lies beyond us. Before we go any further, I want […]

What Happens After Death?

Losing a loved one is hard. Often at times, we wonder, “why?”.  Life moves constantly. It is always moving forward. If we stop, it doesn’t stop. Life moves constantly. Even after death, life moves constantly. A soul always lives on. We always live on. We are brought into this world as one, one body, one mind, one soul, a physical being. We leave into the world as one. Sole. We go off into the universe, […]

3 Reasons Why You Should Use Your Intuition

Our intuition builds, guides, and directs us throughout our journey here on earth, and throughout the entirety of our lives. We all are brought here accepting our intuition, our path, our purpose. We understand the universe and we open our hearts to receive trust. Fear is oblivion. We learn to rely on others to look after us, to make us feel safe and secure. Our intuition has always been there. It has developed before we […]

We Are More Than. Life is More Than.

Have you ever wondered why we are here? Have you ever wondered where we come from? Have you ever thought there is more to who we are, more to what we are? Have you ever thought there is more to the universe than what we see, than what everyone sees? We are all here, searching endlessly. Looking for answers to unknown questions, to life that is beyond what we see. We are searching endlessly. Searching […]

The Safest Place

As we embark on this journey of transformation, it is important to have a place to come back to. A place that’s safe. A home. A sanctuary. A mausoleum. It’s that safe place you’ve created to let go of the world around you. It’s that safe place you’ve created to breathe in the energy of the light. It’s the safe place you have created to be whoever you are and whoever you want to be. […]

The Child

Hurt. Guilt. Shame. Defeated she stays trapped. Wrapped up in a tight cocoon. Longing to be a butterfly. Free. Flying free. The cocoon, however, stays hidden shut. Broken. Damaged. Bruised. The child remains buried in layers upon layers of silk. She cries out in the middle of the night. Craving to feel, craving to be something more than what is already there.  “Help,” she whispers. “Help.”  The cries go unheard and the child remains unnoticed. […]

Understanding Darkness

Darkness can be this enteral black fog, that swirls around your energy, sucking out the light, and love. Darkness can be the tears we cry when we have nothing left to give. Darkness can be finding out you or your loved one are dying or have an untreatable illness. Darkness can be depression and anxiety, the thoughts that cloud our head, make it impossible to carry on. Darkness can be trauma, a storm that never […]

Memories From My Grandmother

I wrote a poem for my grandmother once. It was a Christmas present. I talked about her homestead, our homestead. The small house in the Acadian village, the clam flats across the street. The island in the middle of clam flats. We called it Cow’s Island. The long winding shore road. The view of the Catholic Church. The warn down fields behind her house. The land we wondered when we were children when my mother […]

Why Butterflies?

I like to think of butterflies as messengers. They often show up in unexpected places and at unexpected times. They are messages of hope, love, and soul. They are messages of faith. They are internal life and life after death. When I see butterflies, I am reminded that there is more to life than death, I am reminded there is more to life than just existing. Symbols of butterflies are messages from spirit, from my […]

Transformational Change

At 3 am, I awoke from cold sweats surfacing back into my body from a forgotten dream. This was nothing new. I was waking up around this time for the last several nights. Some dreams I remembered, and others like this one were forgotten. Despite being forgotten, all my dreams seemed so real. So true. As if my soul had left my physical body. A voice echoed in my head. Thoughts began to race. Going back to sleep […]