Resurfacing

Let me explain my situation to you and what I have come to realize over the last two months. On June 24, 2019 my life completely changed when entered into the hospital due to out of control panic attacks and thoughts of suicide. I stayed in hospital until July 22, 2019. During my time in the hospital, I had: Sever panic attacks and dissociationFlashbacks and nightmares and I later was diagnosed with Post Traumatic Stress [...]

Accepting Ourselves

We live in a world, that is fast, active, and always on the go. At times when it feels like we need a break, the world around us does not stop. Leaving us no time to stop. Without a choice, we keep going. We push the emotions and feelings inside of us while attempting to live our lives outside of us. As a result, we become numb. We are left frozen inside. Unable to feel. [...]

Dear Girl,

You were happy once. Full of life, full of love. You were happy once. I remember the day you were born, the joy that you brought to your parents, the joy that filled inside your brother. Your hazel eyes sparkled. You had two feet and ten toes, two hands, and ten fingers. As you cried out you knew you were loved, loved by me, loved by everyone. You knew with all your innocence that you […]

Becoming Heard

Something comes from nothing. Nothing comes from something. Overpowered. Over spoken. Unvalued. Unheard. Words form. Sentences are made. We try and be outspoken, but we are left, unheard, overlooked, and provoked. Speak up. Be noticed. Gain attention. Use a voice. We are still left unheard. Inside we are screaming. Outside, we barely blink. Who understands? Who hears? We cry. We beg. We plead. We are unnoticed. A voice that is unimportant. Not good enough. Never […]

How to Survive a Spiritual Awakening

First off, before going into the steps of how to survive a spiritual awakening, we should take a step back to understand what a spiritual awakening is. If you are reading this, it probably means you are going through some time of spiritual transformation, questioning who you are, where we fit inside the world, why we are here, how the universe is created and what lies beyond us. Before we go any further, I want […]

5 Common Struggles That Every Empathic Person Faces

As empaths, every day can sometimes be a struggle. Others emotions and energy often get attracted to us, good or bad. This can be tough, especially if you are in a busy work environment, a crowded area, event, or function. Our emotions tend to heighten as a result and sometimes we are left to feel all the emotions around us. This can become at times, overwhelming. We connect to others in a way that attaches […]

What Happens After Death?

Losing a loved one is hard. Often at times, we wonder, “why?”.  Life moves constantly. It is always moving forward. If we stop, it doesn’t stop. Life moves constantly. Even after death, life moves constantly. A soul always lives on. We always live on. We are brought into this world as one, one body, one mind, one soul, a physical being. We leave into the world as one. Sole. We go off into the universe, […]

3 Reasons Why You Should Use Your Intuition

Our intuition builds, guides, and directs us throughout our journey here on earth, and throughout the entirety of our lives. We all are brought here accepting our intuition, our path, our purpose. We understand the universe and we open our hearts to receive trust. Fear is oblivion. We learn to rely on others to look after us, to make us feel safe and secure. Our intuition has always been there. It has developed before we […]