We Are Divided

I’ve been taking time lately to centre myself. To reflect. To connect inward. To understand and see what has been holding me back. To accept things, I cannot change. To change things I cannot accept. I have been looking inward instead of looking outward. I feel this mean to create, dream and be inspired. I feel this desire to unleash myself and connect to my truest potential. It’s been over a month since I have [...]

Resurfacing

Let me explain my situation to you and what I have come to realize over the last two months. On June 24, 2019 my life completely changed when entered into the hospital due to out of control panic attacks and thoughts of suicide. I stayed in hospital until July 22, 2019. During my time in the hospital, I had: Sever panic attacks and dissociationFlashbacks and nightmares and I later was diagnosed with Post Traumatic Stress [...]

Accepting Ourselves

We live in a world, that is fast, active, and always on the go. At times when it feels like we need a break, the world around us does not stop. Leaving us no time to stop. Without a choice, we keep going. We push the emotions and feelings inside of us while attempting to live our lives outside of us. As a result, we become numb. We are left frozen inside. Unable to feel. [...]

Stepping Out of Our Comfort Zones

Stepping Out of Our Comfort Zones

Stepping out of our comfort zones can be scary. Trust me I get it. For the majority of us, stepping into the unknown, doing something uncomfortable to us can be frightening. Fear often steps in and it becomes easy to just avoid doing things that seem uncomfortable to us. For the longest time, I lived within a bubble, afraid to experience the unknown, not wanting to sit in an uncomfortable feeling. Have you ever had […]

5 Common Struggles That Every Empathic Person Faces

As empaths, every day can sometimes be a struggle. Others emotions and energy often get attracted to us, good or bad. This can be tough, especially if you are in a busy work environment, a crowded area, event, or function. Our emotions tend to heighten as a result and sometimes we are left to feel all the emotions around us. This can become at times, overwhelming. We connect to others in a way that attaches […]

What Happens After Death?

Losing a loved one is hard. Often at times, we wonder, “why?”.  Life moves constantly. It is always moving forward. If we stop, it doesn’t stop. Life moves constantly. Even after death, life moves constantly. A soul always lives on. We always live on. We are brought into this world as one, one body, one mind, one soul, a physical being. We leave into the world as one. Sole. We go off into the universe, […]

We Are More Than. Life is More Than.

Have you ever wondered why we are here? Have you ever wondered where we come from? Have you ever thought there is more to who we are, more to what we are? Have you ever thought there is more to the universe than what we see, than what everyone sees? We are all here, searching endlessly. Looking for answers to unknown questions, to life that is beyond what we see. We are searching endlessly. Searching […]

Understanding Darkness

Darkness can be this enteral black fog, that swirls around your energy, sucking out the light, and love. Darkness can be the tears we cry when we have nothing left to give. Darkness can be finding out you or your loved one are dying or have an untreatable illness. Darkness can be depression and anxiety, the thoughts that cloud our head, make it impossible to carry on. Darkness can be trauma, a storm that never […]